Every client
is different.
That's why every approach is different. Personal, focused and tailored to your situation.
At DreSports it's not about standard fitness. Here your body is central · with all its complaints, goals and possibilities.
We guide people who want to work seriously on their health. From recovery after injuries to building strength, stability and confidence.
No quick fixes, but targeted guidance. With attention, knowledge and an approach that fits your situation.
At DreSports you don't just train. You build a body that is stronger, more stable and future-proof.
How we work
Intake
Determining your capacity and starting level
We look at your symptoms, movement patterns and physical condition. This helps us determine exactly where to start and what your body can handle.
Training plan
A personalised plan, with clear guidance
You receive a personal training plan with a full explanation. Where appropriate, you also receive exercises to do at home so you can continue making progress between sessions.
Training
Following the plan over a period of time
You follow the programme while we gradually build up your strength and fitness, with full attention to your technique and progress.
Evaluation
Adjusting and progressing
We review your progress and adjust the approach where needed. Many clients move on from Personal Training to group training after a period, or choose to combine both.
André Santos
DreSports, Amstelveen
I am André Santos, founder of DreSports. In 1999 I started as an instructor at a local gym in Amstelveen. In 2004 I made the move to Personal Training · and have never looked back.
My clients range from people with intellectual disabilities to top athletes, and everything in between. That diversity has shaped me: the variety of needs pushed me to keep specialising in specific complaints and goals. A large part of my clients are 50-plus, people who notice that moving feels different, but who benefit from it most. And people with complaints who couldn't find answers elsewhere.
"What drives me? Seeing someone progress further than they ever thought possible."
Truly 1-on-1
You are the only one in the studio. No one else around, no waiting · full attention on you, every session.
Focused on functionality
No standard fitness schedules. We train what your body truly needs · through a multidisciplinary approach, barefoot as much as possible.
For every situation
Over 25 years of experience with a wide range of clients. Small-scale, personal and always tailored · for every situation.