Your goal.
Our focus.
Personal coaching that works · for complaints, recovery and strength. Including if you're 50+.
Personal training for complaints, recovery and physical development
Choose the form of guidance that suits you
Fully tailored to your situation. Whether you train alone or with someone you know · the coaching adapts to you.
- 1-on-1, duo or your own small group · you choose
- Suitable for injuries, rehabilitation or specific goals
- Gradual progression with attention to your body
Train with structure, energy and guidance at your own level · in a fixed group that suits you.
- Small Group (max 6): more guidance, strength-focused
- Group Training (max 10): dynamic, cardio-focused
- Fixed group, consistent atmosphere
Not sure which option fits you yet?
What does it give you?
Less pain and more control over your body
Stronger and more stable in daily life
Better posture and more freedom of movement
More energy and less fatigue
Confidence in what your body is capable of
Results that last · not a quick fix
Do you recognise yourself here?
Rehabilitation & injuries
Safe training after an injury or surgery · tailored to your recovery.
Chronic complaints
Guidance for moving with chronic issues · tailored to your body.
Weight loss & overweight
Sustainable results without quick fixes · at your own pace.
Getting fitter & stronger
Focused work towards a stronger, better-functioning body.
Couples, friends & families
Train together with your partner, friends or family. Children up to 15 train free of charge alongside a paying adult.
50+ & ageing actively
Building strength, balance and vitality · in a safe and responsible way.
"Andre fixed our stubborn knee and back pain — which even doctors and physiotherapists couldn't manage."— W L
"I'd been out 5 months with recurring injuries. André promised 3 weeks — he did it in two."— Tony England
"Six months ago running a 5K was unimaginable. Now I've done it — thanks to André's guidance and constant support."— Deniz Evyapan
"A unique combination of personal trainer and manual therapist — his soft tissue techniques brought instant relief to my injury."— Ankit
"In one year I lost over 12kg with André's guidance. His training programs and dietary advice made the real difference."— Terry Zhang
"What makes Andre different is his passion for fitness. His sessions are never boring — highly recommended."— Sajith R.
"Andre is very knowledgeable and genuinely cares about what each client needs more than anything."— Yoon Chang
"Excellent equipment and most importantly a personal trainer who tailors exercises to your needs — and it never gets boring!"— Andrea Scharnhorst